YOGA | MEDITATION | LEISURE AND WELLNESS COACHING | RECREATIONAL COMPANIONSHIP

About

Hi All,

My name is Melissa.

I am passionate about helping others to improve their overall quality of life. I am a yoga instructor trained in Hatha, Vinyasa, Yin, Adaptive, Restorative, Yoga Nidra, Ayurveda, and Trauma-Informed Yoga. I am also a Recreational Therapist. I have served a variety of populations including seniors, military, and youth groups. I look forward to working with you.

CERTIFICATIONS

-200 Hour Yoga Teacher 

-Certified Chair Chi Instructor

-Certified Therapeutic Recreation Specialist

-300 Hour Yoga Teacher